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RECIPES
Explore our collection of nutritious Healthy Trim recipes and formula facts. Fuelling your body with the essential nutrients it needs for optimal health.
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INSPIRING
Dive into the stories and testimonials of Healthy Trim Movers and Shakers. These are the perfect tales to help motivate and encourage you to embrace a healthier lifestyle.
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LIFESTYLE
Discover tips and advice on integrating health-conscious habits into your daily life, helping you achieve a balanced and fulfilling lifestyle that nurtures body, mind, and spirit.
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WELLBEING
Learn about the pillars of wellbeing through articles that focus on mental, physical, and emotional health, offering expert insights to help you maintain your overall wellness.
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Latest blogs
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Introducing our Brand Ambassador, Jelena Dokic
We are delighted to announce that Jelena Dokic has joined Healthy Trim as our official Brand Ambassador. Jelena is a former world number four tennis player, come commentator, author and motivational speaker, and just generally the all-around epitome of resilience and positivity. -
Karen's Amazing Journey with Healthy Trim
Read the inspiring story from another person who has transformed their lives using Healthy Trim Shakes. -
A Looming Surgery, with Urgent Weight Loss Needed; Amanda Made it Happen with Healthy Trim.
Amanda’s journey with Healthy Trim is not just a success story; it’s a testament to how the right approach to nutrition and wellness can transform lives.
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CHOCOLATE PEANUT BUTTER SMOOTHIE BOWL
Our protein-packed chocolate peanut butter smoothie bowl is a quick and easy bowl of deliciousness... how could you say no to that?!
Start your day with this nourishing nutty-choc breakfast-bowl packed with Enjoy it as a treat any time of the day!
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Healthy Eating Guide: Salad and Snack Builders for Healthy Trim Movers and Shakers!
Eating well is essential, not just to maintain energy but to fuel us everyday. Our Healthy Trim Meal Replacement Shakes have got you sorted two out of three meals everyday but that leaves one up to you. -
What’s the difference between Formulated Meal Replacement Shakes and Protein Shakes?
Protein powders alone won't offer the same nutritional benefits as a formulated meal replacement shake (FMR) when trying to lose weight.
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Vitamin D, Let that Goodness Soak In! *But be SunSmart!
Vitamin D, often hailed as the "sunshine vitamin," is crucial for more than just bone health; it's a powerhouse nutrient that plays a pivotal role in our overall well-being. -
Looking At Your Relationship With Food
To change the way you eat, you first need to look at your current relationship with food. Understanding what we are using food for and how we feel after we eat it, is key in changing the eating habits that are not serving us into ones that are healthy and nourishing. -
Easy Movement Tips to Keep You Active and Leading a Less Sedentary Life!
We know from personal experience that having sedentary aspects to your lifestyle can be hard to avoid. It’s increasingly common in today's world, with many of us spending hours sitting at desks, on couches, or in traffic.
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The Mind-Body (and Gut) Connection: Getting Your Health Journey Started with Healthy Trim
At Healthy Trim we love hearing from all our Movers & Shakers! Our community is full of people making positive change and striving to be their best selves… and when you talk, we listen! -
Overcoming Self Sabotage – How To Stop Getting In Your Own Way and Achieve Your Goals
We know in our conscious mind what we want, we get in flow with it, we reach out for it and it starts to come in, then out of nowhere something comes out of left side and smashes it, putting it way beyond our reach and leaving us feeling frustrated and confused. -
Embrace Your Journey: Redefining What It Means to, "Be Your Best Self"
Our motto at Healthy Trim, "be your best self," isn't just a catchy phrase, it's a call to action, urging you to embrace a healthier, happier and most importantly authentic version of yourself.